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Section One: Welcome to the course!
1.0: Welcome Message (2:10)
1.1: About the Authors (2:55)
1.2: Course Objectives (2:36)
1.3: How to Experience This Course (4:58)
Section Two: Pillar 1
2.0: Pillar 1 [Content] (2:49)
2.1: Reminder to Take A Pulse (5:05)
2.2: Focus on "Big Picture" (5:45)
2.3: Leveraging Personal Relationships to Create Dynamic Learning Opportunities (6:44)
Section Three: Pillar 2
3.0: Pillar 2 [Connections & Empathy] (2:37)
3.1: End-of-Year Transitions Can Lead to Struggles (5:27)
3.2: Connections Through Content (4:54)
3.3: Activity to Tweak (2:59)
Section Four: Pillar 3
4.0: Pillar 3 [Celebration] (3:17)
4.1: Ways to Celebrate (5:33)
Section Five: Pillar 4
5.0: Pillar 4 [Managing Energy] (2:44)
5.1: Defining Stress (4:42)
5.2: Monitoring Energy (6:35)
5.3: Distribute the Workload (4:15)
5.4: Clear is Kind (4:39)
Section Six: Wrapping Up
6.0: Call to Action - Recap & Reminders (2:19)
Digital Badge & Certificate
7.0: Thank You & Certificate Details (1:09)
Digital Badge Form
2.1: Reminder to Take A Pulse
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